© 2014 - 2019 Alexandra Elizabeth Hypnotherapy





"I am a Solution Focused Clinical Hypnotherapist based in the Cardiff area. I aim to help people with a wide range of issues and problems such as anxiety, stress, low self esteem, low confidence, weight management, performance nerves and much more. "

In 2013 I graduated from Cardiff Metropolitan University with an Honours degree in Marketing Management. It was here that my interest in how the mind works began through the study of psychology and its influence in business. After graduation I continued my training and in 2015 I graduated as a Solution Focused Clinical Hypnotherapist and Psychotherapist with a Diploma in Solution Focused Hypnotherapy (DSFH) and a Hypnotherapy Practitioner Diploma (HPD) from The Clifton Practice in Bristol, a recognised centre of excellence for hypnotherapy training. I am also a professional member of the Association for Solution Focused Hypnotherapy (AfSFH), a member of the Complementary and Natural Healthcare Council (CNHC) and a fully accredited member of the National Council for Hypnotherapy (NCH). I follow strict rules under the professional code of conduct, performance and ethics which can be found on the AfSFH website. I hold an Enhanced DBS check and am fully accredited and insured.


To ensure I am always giving the best support to my clients, I regularly attend Continuing Professional Development courses and make sure I keep up to date the the latest research and developments.


I aim to bring fun to my consulting room! We don’t get anywhere by dwelling on our problems and I work closely with my clients to identify the direction they want to go and the steps they need to take to achieve their desired future.



*Results may vary and rely on client’s participation within the therapy as well as in between sessions.